SWAN Yoga Retreat in Goa, India

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Yoga Holyday One Week

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Yoga Holiday Retreat Goa India

A yoga retreat for beginners.

Join any-day (day starts at 06:00 AM) – FRIDAY Arrival recommended, if possible. 

Program Highlights:

  • Detox – Weight-Loss – De-Stress

  • Deep Relaxation – Rejuvenate – Live Positive

You are welcome to join our retreat any day as per your convenience. Friday is weekly holiday at Swan and it is recommended to arrive on that day, if possible. The week long yoga vacation would include morning mediation, pranayama, asana, yogic kriya, Yoga Philosophy and special yoga technique* classes.

You may choose to stay even longer than 1 week, if you have time. Kindly let us know the exact days and dates.

The SWAN one week yoga Holyday is a physically and spiritually rejuvenating retreat. At SWAN Yoga Goa we follow the Yogic philosophy and the “Yogic lifestyle.” This is an integrative research based yoga program that combines the practice of asana, pranayama, mantra, deep relaxation, yoga philosophy and plenty of free time for self-reflection. Designed for beginners as well as more experienced yoga practitioners who wish to deepen their practice and learn more about the theoretical aspects of Yoga that can be incorporated into their daily lives.

However, if time permits, it is highly recommended to opt for a 2 week yoga holiday package for maximum benefit.

The general schedule** would be as under: (** subject to change)

DAY 0600-0645 0730 – 0900 1130-1215 1330-1430 1600-1730 1900-2000 1915-2000
Saturday – Sunday Meditation Asana Yoga Philosophy Asana Havan (Fire

Ceremony)

Monday Meditation Yogic-Kriya

(Detox)

Yoga Nidra Asana Trataka
Tuesday & Thursday Meditation Asana Yoga Nidra Karma Yoga Asana
Wednesday Beach

Meditation**

Asana Trataka

** No morning Asana on Wednesdays.

Meal Timing (subject to change):

HERBAL TEA / FRUIT 0650 – 0720
BRUNCH 1000 – 1100
DINNER 1800 – 1900 

We have three types of accommodation  and the price for 1 week stay at “SWAN Holyday Retreat” would be as under:

Check-in time – 2 PM

Check-out time – 10 AM

*** If you are arriving late night / early morning, please book your accommodation from previous night, if immediate occupancy upon arrival is required.

Price & Inclusions:

Pay in full while booking and get one night free stay*. (* subject to availability and written confirmation)

                                                    2016-17

Moderate Season Price (March 17th – May 19th)

Budget Cottage (Row Rooms with private Bathrooms)

  • INR 23,300 per person on double sharing basis.
  • INR 35,400 per person on single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

  • INR 28,800 per person on double sharing basis.
  • INR 44,200 per person on single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

  • INR 34,300 per person on double sharing basis.
  • INR 53,000 per person on single occupancy.

SWAN will remain closed during monsoons (May 19th – October 12th)

                                                      2017-18

Moderate Season Price (October 13th – November 17th – March 30th – May 24th)

Budget Cottage (Row Rooms with private Bathrooms)

  • INR 26,000 per person on double sharing basis.
  • INR 42,000 per person on single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

  • INR 31,000 per person on double sharing basis.
  • INR 49,000 per person on single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

  • INR 36,000 per person on double sharing basis.
  • INR 56,000 per person on single occupancy.

                                  Season Price (November 18th – March 29th)

Budget Cottage (Row Rooms with private Bathrooms)

  • INR 31,000 per person on double sharing basis.
  • INR 49,000 per person on single occupancy.

Standard Cottage (Private Cottage with private Bathroom & sit-out area)

  • INR 36,000 per person on double sharing basis.
  • INR 56,000 per person on single occupancy.

Deluxe Cottage (Best View Cottage with private Bathroom & sit-out area)

  • INR 41,000 per person on double sharing basis.
  • INR 63,000 per person on single occupancy.

The above prices include:

  • All meals (Brunch & Dinner – Ayurvedic/Vegetarian buffet style).
  • 1 day Yogic Kriyas in the morning.
  • Morning Meditation, Asana class & Special Yoga Techniques.
The above prices do not include:
Airport transfers.
Ayurvedic consultation.
Ayurvedic treatments and medicines.
Any item from the Juice bar & SWAN Boutique.
Laundry.
Any item not specifically mentioned above.

For solo/single traveler, kindly be informed that sharing price is for 2 people traveling together. We do not guarantee to get someone to share with the solo traveler. If we get some other interested guest then both can share else please opt and book for single occupancy.

BOOK NOW. PAY FULL AMOUNT AND GET ONE EXTRA NIGHT STAY FOR FREE.                                                                       (* subject to availability and written confirmation)

To secure your place, you are kindly requested to make 30% non-refundable advance deposit (bank transfer or by credit card). The rest of the money can be paid two week prior to the arrival at SWAN.

If you require any specific information or have any additional query, please e-mail us at swanyogagoa@gmail.com

If you are ready to secure your place, you may pay now vide PayPal (please add 7% PayPal surcharge). Please use “book now” button. Please use internet currency convertor to get equivalent rates in USD/GBP/EURO/AUD.

Beginners Yoga holiday Goa is the best gift to yourself if you are looking for yoga holiday and vacation.

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