SWAN Christmas New Year Yoga&Ayurveda Immersion Retreat
Dec 22, 2017 – Jan 01, 2018
for a healthier, more positive, spiritual and smiling you!
A very exclusive retreat for a total transformation of your body, soul and mind.
Blending the best of yoga and ayurveda, spiritual and peaceful living, and healthy eating. This is the best gift you can offer yourself during the coming Christmas and New Year! Make a genuine effort to your New Year’s resolution of living a life full of health, peace, happiness & joy!
Program Highlights: Christmas&New Year Yoga Retreat in Goa
Detox / Asana / Deep Relaxation / Ayurveda Consultation & Treatments (One each of Abhayanga & Shirodhara / Yoga Philosophy / Introduction to Ayurveda / Delicious Ayurvedic Food
Pranayama / Yogic Techniques / Karma Yoga / Neti Pot / Learn How to cook Ayurvedic Vegetarian Food / Friday Beach Tour / Kirtan
Optional (payable separately):
Additional Ayurvedic Treatments / Other Activities / Workshops / Additional night stay* (*subject to availability)
General Daily Schedule (subject to change):
|DAY||0600-0645||0730 – 0900||1130-1215||1330-1430||1630-1730||1830-1920||1915-2000|
|Saturday & Sunday||Meditation||Asana||Yoga Philosophy||Ayurveda Treatment||Asana||Havan (Fire Ceremony)|
|Monday||Meditation||Yogic-Kriya (Detox)||Yoga Nidra||Pranayama||Asana||Trataka|
|Tuesday & Thursday||Meditation||Asana||Yoga Nidra||Karma Yoga||Asana|
|Wednesday||Beach Meditation**||Yoga Nidra||Ayurveda Treatment||Asana||Movie|
** No morning Asana on Wednesday.
Get together at 4 PM followed by Dinner.
Christmas – Live Classical/Spiritual Music Program by the guest Artists
December 31 st:
New Years Eve – Surprise Program / Elaborate Lavish Dinner
Retreat starts on December 24th early morning & ends after Dinner on December 31st. You may check-out after Brunch on January 1st. If you wish to stay longer, please write to us in advance for availability and extra cost.
Please be informed that there would be no other simultaneous program happening during this special and exclusive retreat.
Price & Inclusions:
We have three types of accommodation & the price for SWAN Special Xmas- New Year Yoga-Ayurveda Immersion Retreat would be as under:
* For solo/single traveler, kindly be informed that sharing price is for 2 people traveling together and we do not guarantee to get someone to share with the solo traveler but if we get some other interested guest then both can share else please opt and book for single occupancy.
BOOK NOW. PAY FULL AMOUNT AND GET ONE EXTRA NIGHT STAY FOR FREE.* (*Subject to availability and written confirmation from our side)
- INR 86,000 per person on double sharing basis.
- INR 129,000 per person on single occupancy.
- INR 111,000 per person on double sharing basis.
- INR 166,000 per person on single occupancy.
- INR 123,000 per person on double sharing basis.
- INR 202,000 per person on single occupancy.
The above price includes:
- All meals (Herbal Tea, Brunch & Dinner – Ayurvedic/Vegetarian buffet style).
- All Yoga & Ayurveda Sessions (unless mentioned otherwise).
- 1 day Yogic Kriyas in the morning.
- Friday Beach Tour.
- Welcome Kit.
- Free wi-fi.
- If somebody has some food intolerance, we do provide alternative food.
- Early Bird Discount: Book & Pay in full by July 15th & Get 10% Discount.
To secure your place, you are kindly requested to make 30% non-refundable advance deposit (bank transfer or by credit card) and the rest of the money can be paid two week prior to the arrival at SWAN.
If you require any specific information or have any additional query, please e-mail us at firstname.lastname@example.org
If you are ready to secure your place, you may pay now vide PayPal (please add 7% PayPal surcharge). Please use “book now” button. Please use internet currency convertor to get equivalent rates in USD/GBP/EURO/AUD.